Lifestyle Support for Healthier Living
All nutrition Events (21)
November 10Thursday
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Hands-On Naturally Leavened Bread Class
November 10, 2011 from 6:30pm to 8:30pm – McClean Clinic Learn to make bread like our ancestors did--using natural leavening and a whole grain flour! This Old World Naturally Leavened Bread requires only 4 ingredients to create its complex flavor and aroma… Organized by Dr. Matthew McClean & Amy McClean RD | Type: class, cooking, bread, nutrition
November 16Wednesday
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The Health Seeker's Kitchen: Class #9 - A Heart Healthy/ Plant-Based Thanksgiving Feast
November 16, 2011 from 12:30pm to 2:30pm – Sandy Bosch Kitchen Center-$10.00 for 2 hour class The Health Seeker's Kitchen will be teaching Class #9 at the Sandy Bosch Kitchen Center on Wednesday, November 16 from 12:30 - 2:30 PM. This will be an exciting class of delicious Thanksgiving rec… Organized by The Health Seekers Kitchen | Type: cooking, class, thanksgiving, nutrition, health
December 14Wednesday
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The Health Seeker's Kitchen: Class #10 - Staying Healthy with Greens, Seeds, Sprouts, Berries & Superfoods (EVENING CLASS)
December 14, 2011 from 6:30pm to 8pm – Sandy Bosch Kitchen Center-$10.00 for 1 1/2 hour class The Health Seeker's Kitchen will be teaching Class #10 at the Sandy Bosch Kitchen Center on Wed., December 14, 2011 at 6:30 PM. Learn how to maximize your healthy kitchen with more greens, seeds,… Organized by The Health Seekers Kitchen | Type: cooking, class, nutrition, health
January 25Wednesday
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The Health Seeker's Kitchen: Class #11 - A Night in Tuscany
January 25, 2012 from 6:30pm to 8pm – Sandy Bosch Kitchen Center-$10.00 for 1 1/2 hour class Register for Class Join us for A Night in Tuscany - Come and learn how to make No-Knead Tuscan Artisan Bread that ferments overnight and uses a cooking method that simulates hearth baking. We are usi… Organized by The Health Seekers Kitchen | Type: health, nutrition, cooking, class
February 22Wednesday
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The Health Seeker's Kitchen Raw Food Night
February 22, 2012 from 6:30pm to 8pm – Sandy Bosch Kitchen Center ($10.00 FOR CLASS) REGISTER HERE You are invited to attend The Health Seeker's Kitchen raw food night on Wednesday, February 22nd at 6:30pm! Join us for a fun and exciting evening of raw foods. We will be juicing, ma… Organized by The Health Seekers Kitchen | Type: cooking, class, nutrition, health, raw, foods
April 11Wednesday
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The Health Seeker's Kitchen-April 11, 2012: Raw Cultured Pickles: Class #1-Make Your Own Rich Probiotic Pickles for Pennies!
April 11, 2012 from 6:30pm to 8pm – Sandy Bosch Kitchen Center ($49.00 includes The Perfect Pickler Kit, 1-qt. wide mouth canning jar, 1/2 lb. Celtic Sea Salt, Mastery of Brine Pickling Booklet. $59.00 for both Class #1 & #2)) Learn the secrets of no-cook, brine pickles: you know them as - Dill Pickles, Sauerkraut, Kimchi, and Pickled Peppers. You will discover there is no better source of daily supplements than found in c… Organized by The Health Seekers Kitchen | Type: cooking, class, nutrition, health, raw, foods, cultured, pickles, gluten-free
April 25Wednesday
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The Health Seeker's Kitchen-April 25, 2012: Raw Cultured Pickles: Class #2-Make Your Own Raw Cultured Sauerkraut & Kimchi
April 25, 2012 from 6:30pm to 8pm – Sandy Bosch Kitchen Center ($49.00 includes The Perfect Pickler Kit, 1-qt. wide mouth canning jar, 1/2 lb. Celtic Sea Salt, Mastery of Brine Pickling Booklet. $59.00 for both Class #1 & #2. ) Learn the secret to making raw cultured sauerkraut & kimchi with the Perfect Pickler gadget. This is a hands-on class and you will be taking home either sauerkraut or kimchi to culture. You will… Organized by The Health Seekers Kitchen | Type: cooking, class, nutrition, health, raw, foods, cultured, pickles, gluten-free
May 16Wednesday
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The Health Seeker's Kitchen-May 16: No-Knead Artisan & Wild Yeast Sourdough Breads/Raw Nut Cheeses & Spreads
May 16, 2012 from 6:30pm to 8pm – Sandy Bosch Kitchen Center ($19.00 FOR CLASS: Includes Sourdough Starter in Glass Container) Come & learn how to make delicious no-knead Artisan Bread that ferments overnight and uses a cooking method that simulates hearth baking. We will be using the La Cloche covered baker, a ceramic… Organized by The Health Seekers Kitchen | Type: cooking, class, nutrition, health, artisan, bread, sourdough
July 10Tuesday
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Class 1 - Natural leavening history, science, health benefits, starter, and quick breads using gluten and gluten free grains.
July 10, 2012 from 7pm to 9pm – Provo, UT Learn the history, science, and health benefits of natural leavening and why it is essential in your diet when consuming grains. Learn how to introduce natural leavening into your busy lifestyle. Lea… Organized by Dr. Matthew McClean & Amy McClean, R.D. | Type: class, bread, nutrition
August 16Thursday
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The Health Seeker's Kitchen-August 16, 2012: Salsa Fermentada- A New Way to Salsa with The Perfect Pickler
August 16, 2012 from 6:30pm to 8pm – Sandy Bosch Kitchen Center ($15.00 includes class instruction, dinner & recipes. Come and learn how to make a fermented salsa starter. A two quart batch of fermented salsa starter will make ten or more quarts of salsa – just when you are ready for it. Make your salsa for pennies… Organized by The Health Seekers Kitchen | Type: cooking, class, nutrition, health, raw, foods, cultured, pickles, gluten-free
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