Lifestyle Support for Healthier Living
I'm curious. I have never used coconut oil. What advantages does it have over other oils, and why would it be preferred without the coconut flavor?
Hi Jim, I recently was talking to a woman with a PhD in nutrition about coconut oil, and she disagreed with my saying that it's a healthier oil. One of her comments made sense and has really made me think. She said that what the truly native polynesians used in eating so much coconut stuff is nothing like the highly processed product that we know as coconut oil. This seems true. Before the industrial revolution, they didn't have anything akin to what we do to make coconut oil. Can you please comment on this. Someone was asking me about coconut oil today, and I don't want to respond until I check this out.