Rocket Fuel for Runners

Avocado Dip!

Ingredients
1 Avocado
1 lemon, Juiced
2 cups water
2 tsp Deliciously Dill (by Spice Hunter)
3 large dates, pitted
3 Tbsp goat or sheep cheese (optional)

Instructions
Blend everything but avocado together until smooth; then add avocado and blend until creamy. This dip takes seconds to make, and is a wonderful dip for your daily dose of raw solid veggies! Be sure to also save enough of this delightful dressing to add it to your favorite salad. If you are using any animal-based foods in your diet, it is easy peasy to blend in a little goat or sheep cheese to this dressing/dip, to taste. Be sure to adjust the amount of lemon juice to your preference and enjoy this ultra simple and refreshing dip!

Be the first of your friends to share this delightful dip!

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Replies to This Discussion

Permalink Reply by Lorene Roberts on March 22, 2012 at 11:12am

Looks yummy! Thanks!

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Permalink Reply by Cathy Shauklas on August 4, 2012 at 12:18pm

Is there any way for the folks who live in another state to get any of the recipes taught at the classes in the kitchen, such as fermented salsa? I would love to attend the classes but distance prohibits.

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Permalink Reply by James Simmons on August 4, 2012 at 2:23pm

For each class that looks interesting to you, please ask the instructor to share their recipes on the website. To advertise events on this website, each instructor who does so has agreed to share there recipes on this website.

Jim