Rocket Fuel for Runners
Breakfast Porridge or Salad
Cook oatmeal with raisins in the water and set aside. Chop carrots, celery, fruit, and nuts with knife, or in a Food Processor (S-blade) to desired consistency, add cinnamon, nutmeg, flaxseed, and lemon; then combine all ingredients, including the cooked oatmeal into a bowl and enjoy combination over a bed of leafy green or Romaine Lettuce.
Porridge Instructions: To enjoy this dish as porridge rather than salad, prepare it according to the salad-making instructions above, except slice and dice the lettuce very finely and mix them in thoroughly with all other ingredients.
this sounds great but what if you can't eat oatmeal or yogurt. It has been hard to find what I can eat for
breakfast that is good for me like this, ideas would be very helpful.
The yogurt is optional, so you can just leave that out.
As for oatmeal - can you not eat it because of celiac disease? You could substitute other gluten-free grains like quinoa, millet, or brown rice.