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20+ Breakfast Ideas

Enjoy the breakfast ideas below:

20 Great Breakfast Ideas:

Fruited Veggie Water
Asian Oatmeal
Satiating Breakfast Salad
Breakfast Veggie Omelet
Breakfast Immune-Builder Drink
Green Drinks/Smoothies
Carrot Juice Blends
Seasonal Smoothie
Banana Spice Muffins (see page 133 of Original Fast Foods)
Corn Muffins (see page 144 of Original Fast Foods)
Corn Meal Cereal (see page 133 of Original Fast Foods)
French Toast (see page 132 of Original Fast Foods)
Fruit Delight (see page 133 of Original Fast Foods)
Hash Browns (see page 133 of Original Fast Foods)
Muesli (see page 131 of Original Fast Foods)
Oatmeal Delight (see page 131 of Original Fast Foods)
Pancakes/Waffles (see page 131 of Original Fast Foods)
Raw Berry Oats (see page 132 of Original Fast Foods)
Raw Trail Mix (see page 133 of Original Fast Foods)
Super Fruit Salad (see page 132 of Original Fast Foods)
Super Granola Mix (see page 131 of Original Fast Foods)
Wheat Berry Supreme (see page 132 of Original Fast Foods)

Take your time to get to know these breakfast ideas. Combine a drink and a grain dish, or enjoy a super veggie omelet and some corn muffins. Mix and match, as desired to enjoy these breakfast ideas with your family. Remember also to use the Daniel's Challenge and Starter Planner to help you get started and to use its' menu and shopping planner to make things easier for you!

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Comment by James Simmons on February 14, 2011 at 11:44am

Jinger, relax a bit and enjoy the process of including more fruits, vegetables, grains, and legumes in your diet. Allow the process to become intuititive as you feel your body responding to your efforts. We still have five children at home and enjoy the following flow:

Breakfast: a grain and fruit (example: whole-wheat pancakes and cup of fruit, or oatmeal with apple or pomegranate, or any other fruit you or your family enjoy mixed into the oatmeal after the oatmeal is cooked). Take a look at the other breakfast ideas.
Afternoon: I enjoy eating lots of raw veggies with a good dressing everyday and it holds me over to do so during the afternoon until the evening meal. You may want something more traditional. Take a look at the lunch and dinner ideas on the Site Map. Any of them work for lunch or dinner. I prefer keeping my afternoons very raw-food driven. If you enjoy this and it is sustainable for you, give it a try, following a good breakfast each day.
Evening meal: We love a big salad either plain or topped with beans and/or rice. If we have it plain we like to have a simple bean dish or soup on the side as well as one cooked green vegetable dish. Our bean dishes always have veggies cooked into them.

Take a hard look at the basic recommendations and then see if you can visualize a sustainable approach for you and your family to meet these recommendations. Again the exact methods isn't as important as the end result of nutritional flow that comes to you every 24 hours. Jim

Comment by Jinger Cloward on December 9, 2010 at 7:29pm: I am having a hard time not getting caught up in wanting every meal having everything good in it (leafy greens, drink, grain, veggies) to the point where I'm getting overwhelmed. Are theyre any tricks for getting a balanced day?