Other Helpful Links

Enjoy the following quick-start links to help you find some of the resources on this site:
 

Quick-Start Links

• Recommendations at a Glance (very helpful)
• Simple Eating Pattern
• 12 Physical Steps to Wholeness
• Powerful Cleansing Strategies
• Overcome Allergies and Other Food Sensitivities
• More about Weight Loss and Weight Management
• On-going Lifetime Plan (After ideal weight is achieved)
• Helpful Kitchen appliances and accessories
• How to best stock your refrigerator, pantry, and long-term food storage
• 20 breakfast ideas
• 60 lunch and dinner ideas
• Fun dessert and snack ideas
• Prepare grains properly and to overcome grain intolerances
• The role animal-based foods play in diet
• The science of diet
• Daniel's Challenge
• Word of Wisdom
• Dietary recommendations from the sacred writers of holy writ
• Power to Succeed
• Successful mind-set needed to best enable your health

Show-Me-How Recipe Videos

• Drinks
• Salads
• Salad dressings, sauces, and dips
• Soups, stir-fries, and other cooked veggies
• Grains (pulse, muesli, naturally leavened bread, etc.)
• Desserts, snacks, and crunchy treats
• Animal-based foods as complimentary additions to diet

Other Important Health Considerations

• Benefits of fasting
• Hydration in your health
• Temperance
• Fresh Air and Sunshine
• Exercise
• Sleep
• Mind and Spirit
• The vital role of "love"

Forum Discussions

The forum is a place where you can come to ask questions or to initiate a discussion about a particular health topic, or to read about what someone has already written. Enjoy our recipe and other forums!

• Click here to view the various forum topics

Video Chat

Soon we will offer daily Video Chat support!

Live Support Groups and Events

There are various live support groups throughout the country and there are also live events you may attend. You may also create a support group and sponsor your own events. In the near term we will offer a way for those who have a passion to teach health-related matters to become more fully compensated for their efforts as they do what they love. Each such person will sponsor their own group on this site, where they can easily communicate with people in their areas whom them help to support. We are very excited about this expanding grassroots role. 

• Click here to join or to begin a mentored group in your area
• Click here to RSVP for or to create an event in your area

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