Original Fast Foods

Lifestyle Support for Healthier Living

Brooke Sadler
  • Female
  • Layton, UT
  • United States
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Brooke Sadler's Friends

  • Bethany Swalberg
  • The Health Seekers Kitchen
  • Dawn Shiley
  • James Simmons

Brooke Sadler's Discussions

Summer Quinoa Salad

Started this discussion. Last reply by James Simmons Jul 28, 2011. 1 Reply

1 C uncooked quinoa2 C water or soup stock1/4 tsp cumin1/2 tsp garlic powder1/4 tsp sea salt Combine rinsed quinoa and water or stock in a saucepan, bring to a boil and cook until liquid is absorbed.…Continue

Tags: salad, quinoa

Producing sprouts safely

Started Jun 7, 2011 0 Replies

I've wanted to get started with sprouting for a while, but news like this makes me nervous. …Continue

Green Eggs

Started this discussion. Last reply by Brooke Sadler Mar 9, 2011. 3 Replies

I've had a hard time eating mustard greens because of the spiciness, but this method really mellows them. Green Eggs2 T coconut milk1 T parmesan cheese (or parmezano sprinkles - see recipe below)1/8…Continue

Tags: breakfast, greens, mustard

 

Brooke Sadler's Page

Latest Activity

Brooke Sadler and Bethany Swalberg are now friends
Mar 29, 2012
Bethany Swalberg left a comment for Brooke Sadler
"Let me know if you have any further questions.   She does best by phone, not by e-mail. Bethany"
Mar 29, 2012
Brooke Sadler left a comment for Bethany Swalberg
"Thanks so much for sharing what you know of Janeice. Your recommendation is really helpful!"
Mar 29, 2012
Bethany Swalberg left a comment for Brooke Sadler
"Janeice Benson is a "Nutritional Practitioner"  and also a certified GAPS coach. (One of few in the US)   She is not an MD or a DO, however, she is extremely talented, knowledgable, skilled, (not to mention intuition-in-tune if…"
Mar 29, 2012
Brooke Sadler left a comment for Bethany Swalberg
"Hi Bethany, I've been thinking about consulting with Janeice Benson. Aside from being a GAPS practitioner, what is her profession? Thanks Brooke"
Mar 29, 2012
Brooke Sadler replied to James Simmons's discussion Yummy Love Salad and Dressing!
"Sounds fabulous! I just bought 30 lbs of honey ... but I'm still interested in the future. "
Dec 5, 2011
Brooke Sadler replied to James Simmons's discussion And She was Healed!
"Doug,  The fact that so much order does exist in the universe in spite of the natural tendency toward entropy is a reason to me to believe in a divine intelligence. But this is only a seed of faith. The only real way to know if God exists is to…"
Dec 4, 2011
Brooke Sadler replied to James Simmons's discussion And She was Healed!
"Bethany, I'm so excited to have heard your story! What a blessing! I'm currently doing the GAPS diet with my two children as I attempt to help my son with assumed Asperger's as well as our multiple food allergies. I came to this…"
Dec 4, 2011
Brooke Sadler replied to James Simmons's discussion And She was Healed!
"Doug, I know you suggested the subject be left and now you're getting replies from more people. I don't require any answer. I felt prompted by the Spirit to give a brief explanation. A seed of faith can be simply hearing someone else…"
Dec 4, 2011
James Simmons replied to Brooke Sadler's discussion Summer Quinoa Salad
"Thank you Brooke. I tried something similar today: 1 C quinoa (soaked it for an hour or so and then rinsed it well)1 C water1 C soup stockBasil, Rosmary, and ThymeA little salt I cooked these together until about 5 minutes from being done and then…"
Jul 28, 2011
Brooke Sadler posted a discussion

Summer Quinoa Salad

1 C uncooked quinoa2 C water or soup stock1/4 tsp cumin1/2 tsp garlic powder1/4 tsp sea salt Combine rinsed quinoa and water or stock in a saucepan, bring to a boil and cook until liquid is absorbed. Add seasonings. While quinoa is cooking, combine:1 orange bell pepper, chopped2  large plum tomatoes, chopped2 green onions, chopped1 medium zucchini or other summer squash - spiralized or shredded4 mint leaves, chopped fine Add cooked quinoa to the vegetable mix and drizzle with a little olive…See More
Jul 28, 2011
Brooke Sadler posted a discussion

Producing sprouts safely

I've wanted to get started with sprouting for a while, but news like this makes me nervous. http://www.reuters.com/article/2011/06/06/us-ecoli-beansprouts-idUSTRE7552N720110606 What can we do to enjoy the health benefits of sprouting but avoid this kind of danger? Thanks for your insight! See More
Jun 7, 2011
Brooke Sadler liked James Simmons's discussion Is Food Combining a Holy Grail?
Apr 27, 2011
Brooke Sadler replied to James Simmons's discussion Chia Seed
"This site (http://www.healthy-eating-guidelines.net/chia-seeds.html) says they have a shelf life of 4 - 5 years."
Apr 21, 2011
Brooke Sadler replied to James Simmons's discussion Chia Seed
"I'm trying to figure out how much I should order. Do you expect to run another order like this (understanding prices will vary) in the next few years?"
Apr 20, 2011
Brooke Sadler and The Health Seekers Kitchen are now friends
Apr 13, 2011

Comment Wall (2 comments)

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At 8:13pm on March 29, 2012, Bethany Swalberg said…

Let me know if you have any further questions.  

She does best by phone, not by e-mail.

Bethany

At 7:43pm on March 29, 2012, Bethany Swalberg said…

Janeice Benson is a "Nutritional Practitioner"  and also a certified GAPS coach. (One of few in the US)   She is not an MD or a DO, however, she is extremely talented, knowledgable, skilled, (not to mention intuition-in-tune if you know what I mean)  practioner.  I would recommend her in a heart beat to a friend.  She has been hands down better than all the other doctors I have met with who take insurance.  She is LDS, a mother of 11 children, and a cancer survivor.  She has helped others go into remission as well via natural means.  She is awesome.  Let me know if you have any other questions.

Bethany

 
 
 

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