Michelle, so good to have you here to join a very friendly community of folks who are interested in enjoying better health. We look forward to getting to know you better. Also, so we don't drive you crazy, please note that this site sends email notifications announcing new articles, recipe videos, and in response to questions or comments you might post. To choose the level of notifications that is most satisfactory to you, select Settings just below your name on the right-hand side of the screen. Within Settings choose Email; on this page customize notifications to control the emails you will receive. You have the option to receive no emails at all or to set email notifications to a level that most interests you.
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