"Hope that we can get some of the honey in Arizona"
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Sandra L Sullivan
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- Mesa, AZ
- United States
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Sandra L Sullivan's Discussions
pulse energy mix
Started Oct 9, 2010 0 Replies 0 Likes
Pulse energy mixI noticed in my recipes it calls for this - what is it?is it something that can be purchased or is it somethingI can make?Continue
type 2 diabetes and weight loss
Started this discussion. Last reply by Eve Orr Apr 16, 2010. 4 Replies 0 Likes
I am a type 2 diabetic and need to lose weight - I have followed Daniel's Challenge for quite some time and have not lost any weight. I am afraid to fast for more than the 24 hours on fast Sunday.Is…Continue
Sandra L Sullivan's Page
Latest Activity
Sandra L Sullivan replied to James Simmons's discussion Satiating Breakfast Salad"I am confused - this recipe has the oatmeal included to both the salad and the porridge - but elsewhere it says if you are trying to lose weight you should not include the grains. Do we just leave out the oatmeal. I have never cooked my oatmeal is…"
Sandra L Sullivan might attend James Simmons's event
Daniel's Challenge Support Tele-Conference Call at Join by Telephone
October 18, 2010 from 12pm to 1pm
Call-in at noon (MST) Monday to ask questions about Daniel's Challenge. Call phone number and then enter the passcode when prompted to do so.218-895-4439Passcode: 2010#See More
Sandra L Sullivan commented on James Simmons's blog post God's Dietary Pattern for Man"I am excited about this challenge - I am a type 2 diabetic and anything I can do to stay healthy
I am interested in. Thank You."
Sandra L Sullivan replied to James Simmons's discussion Happy 28th Anniversary!"Happy Anniversary - we just celebrated our 55th - it goes by so fast you will get there and wonder where the years went.
Enjoy each and every year. Thank you so much for now doing the videos for all of us that live away and can't be there for…"
Sandra L Sullivan replied to G Conrad's discussion I'm fading from lack of greens."I just put my wheat grass in my green smoothie and I just put everything in my vitamix together with a little extra liquid - I add the wheatgrass a little at a time. I am diabetic so am adding the extra water to the smoothie and sipping it over a…"
Eve Orr replied to Sandra L Sullivan's discussion type 2 diabetes and weight loss"My husband was just diagnosed with type 2 diabetes a couple of days ago. Fortunately it is a mild case, to be controlled using diet and exercise rather than medication. We are still learning all the dietary stuff that goes with this, and the info he…"
Sandra L Sullivan replied to Sandra L Sullivan's discussion type 2 diabetes and weight loss"Sorry I missed the call in - I guess because we are in Az and not on daylight savings I was an hour off - didn't think about that - turned out to be good tho as I would have missed part of conference as well because of the time difference. Will…"
Eve Orr left a comment for Sandra L Sullivan"The biggest thing I have learned with regards to weight loss is that I tend to eat too many grains and legumes. When I manage to limit those, I lose more. Of course it goes without saying that I also eliminate meat. The latest thing I am trying is…"
Sandra L Sullivan left a comment for Eve Orr"Thank you for the reply to my questions. I have looked at your site - found some of the comments helpful. I would not try the fast without being under some medical supervision.
I would be interested in what you find helpful in regards to the weight…"
James Simmons replied to Sandra L Sullivan's discussion type 2 diabetes and weight loss"Please give me a call during the call-in show Saturday morning and we can discuss a good strategy for problematic weight loss. Jim"
Eve Orr left a comment for Sandra L Sullivan"I saw your discussion on the forum about Daniel's Challenge and would like to invite you to be my friend. I am not a diabetic, but have been attempting to follow the Challenge for weight loss for quite some time, with varied results. I have…"
Sandra L Sullivan posted a discussiontype 2 diabetes and weight loss
I am a type 2 diabetic and need to lose weight - I have followed Daniel's Challenge for quite some time and have not lost any weight. I am afraid to fast for more than the 24 hours on fast Sunday.Is there a danger to me in fasting for more than that and why is it such a problem to get the weight off and what advise or help can you suggest.Thank YouSee More
Comment Wall (2 comments)
- At 2:25pm on April 1, 2010, Eve Orr said…
- The biggest thing I have learned with regards to weight loss is that I tend to eat too many grains and legumes. When I manage to limit those, I lose more. Of course it goes without saying that I also eliminate meat. The latest thing I am trying is to cut the grains altogether; but I am not always able to manage that, quite.
I lost about 30 pounds when I first got the OFF book, just following the maintenance diet there; which says more about how badly I was eating before, doesn't it? Then, Thanksgiving and the Christmas season "struck", and I completely blew it, and regained nearly 15 pounds. I have since lost about 8 of those, and have been frustrated that the losses don't come more quickly (I really got excited about the idea of losing more quickly by following the Challenge.) Now, especially with the kick-off of the new and improved Daniel's Challenge, I know better how to apply all those principles for weight loss, and I'm hopeful! If my blog is helpful for you also, then I'm thankful!
Keeping that blog has been helpful for me, because it allows me to track my progress and reinforce what I am learning as I go.
- At 9:53am on March 31, 2010, Eve Orr said…
- I saw your discussion on the forum about Daniel's Challenge and would like to invite you to be my friend. I am not a diabetic, but have been attempting to follow the Challenge for weight loss for quite some time, with varied results. I have blogged the whole experience on this site, with my conclusions as to what caused me to lose or not lose. It has been a real learning experience for me and I am still figuring it out, but would invite you to be my friend, so you can read my blog. Perhaps it will help you also. I make no claims to special expertise or any unusual experience; I am just a person like yourself, trying to figure all this out and recording how it goes.
PLEASE, don't fast! Diabetics need to maintain stable blood sugar levels, and fasting will not do that.
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