"Sounds fantastic. I just bought some seeds the other day to try. I'm going to try the strawberry yogurt topping today since it's breakfast for dinner on Monday nights. One question: many thickened foods become too thick once…"
"Thanks for this. Sugar is definetly my downfall and I want to go through this holiday without feeling like I'm dragging all the time. I am going to try the challenges. I appreciated the point about what just one tsp of sugar can do. That will…"
"When doing a long fast, how do you manage to maintain enough energy to get through the days? I have done fasts of 24-48 hours, but beyond that I feel like I can't function. Is this a withdrawl symptom or low blood sugar level?"