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The Health Seekers Kitchen
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  • Sandy, UT
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The Health Seekers Kitchen's Friends

  • Jayne Duce
  • Becky Wolford
  • Frances Jean Yang
  • Pam Mechling
  • J Patricia Lacock
  • Jennifer Pate
  • Jennifer Smith
  • penny  atkinson
  • Bethany Swalberg
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The Health Seekers Kitchen's Discussions

Cauli-Bean Tacos with Homemade Wheat Tortillas

Started this discussion. Last reply by Patricia Anne Anderson Oct 5, 2012. 1 Reply

Cauli-Bean Tacos…Continue

Tags: Cauliflower, Vegan, Tacos, Dish, Main

Raw Cranberry Maple Granola

Started this discussion. Last reply by The Health Seekers Kitchen Mar 16, 2012. 2 Replies

This is a delicious and…Continue

Tags: Snack, Gluten-Free, Breakfast, Raw

 

The Health Seekers Kitchen's Page

Latest Activity

Pamela Schneider left a comment for The Health Seekers Kitchen
"would like to know if i can get your recipes sorry i can't  come to your classes i live in the State of washington....would like to know how to order from Sandy's Kitchen a L'Equip XL Juicer Model 214 and do you sale Bosh…"
Dec 18, 2012
The Health Seekers Kitchen liked James Simmons's discussion Long Awaited Call-Out Has Occurred!
Oct 11, 2012
The Health Seekers Kitchen and Jayne Duce are now friends
Oct 10, 2012
Patricia Anne Anderson replied to The Health Seekers Kitchen's discussion Cauli-Bean Tacos with Homemade Wheat Tortillas
"I like the looks of this recipe.  I just am wondering what you mean by a "large bunch of cauliflower," though.  I'm assuming it's not the whole head.  Are you talking approximately one fourth of a medium-sized…"
Oct 5, 2012
The Health Seekers Kitchen posted a discussion

Cauli-Bean Tacos with Homemade Wheat Tortillas

Cauli-Bean Tacos with Homemade TortillasThe health benefits of cauliflower are huge!! Even though this white delight looks like a vegetable, you're really eating the flower of the plant, hence the name. Cauliflower is a member of the 'white' family in terms of fruits and vegetables. Included in this group are other…See More
Oct 4, 2012
The Health Seekers Kitchen updated an event
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The Health Seeker's Kitchen-August 16, 2012: Salsa Fermentada- A New Way to Salsa with The Perfect Pickler at Sandy Bosch Kitchen Center ($15.00 includes class instruction, dinner & recipes.

August 16, 2012 from 6:30pm to 8pm
Come and learn how to make a fermented salsa starter. A two quart batch of fermented salsa starter will make ten or more quarts of salsa – just when you are ready for it. Make your salsa for pennies on the dollar over store bought, pasteurized brands. Learn how to make several salsas from your starter and enjoy dinner -  Taco Salad with Baked Tortilla shells, Homemade Guacamole, Salsa and Watermelon Agua Fresca. Keep your immune system strong year round with 30 things to do with salsa. You…See More
Aug 13, 2012
Ken and Kristen Clark is attending The Health Seekers Kitchen's event
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The Health Seeker's Kitchen-August 16, 2012: Salsa Fermentada- A New Way to Salsa with The Perfect Pickler at Sandy Bosch Kitchen Center ($15.00 includes class instruction, dinner & recipes.

August 16, 2012 from 6:30pm to 8pm
Come and learn how to make a fermented salsa starter. A two quart batch of fermented salsa starter will make ten or more quarts of salsa – just when you are ready for it. Make your salsa for pennies on the dollar over store bought, pasteurized brands. Learn how to make several salsas from your starter and enjoy dinner -  Taco Salad with Baked Tortilla shells, Homemade Guacamole, Salsa and Watermelon Agua Fresca. Keep your immune system strong year round with 30 things to do with salsa. You…See More
Aug 8, 2012
Teresa Little might attend The Health Seekers Kitchen's event
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The Health Seeker's Kitchen-August 16, 2012: Salsa Fermentada- A New Way to Salsa with The Perfect Pickler at Sandy Bosch Kitchen Center ($15.00 includes class instruction, dinner & recipes.

August 16, 2012 from 6:30pm to 8pm
Come and learn how to make a fermented salsa starter. A two quart batch of fermented salsa starter will make ten or more quarts of salsa – just when you are ready for it. Make your salsa for pennies on the dollar over store bought, pasteurized brands. Learn how to make several salsas from your starter and enjoy dinner -  Taco Salad with Baked Tortilla shells, Homemade Guacamole, Salsa and Watermelon Agua Fresca. Keep your immune system strong year round with 30 things to do with salsa. You…See More
Jul 31, 2012
The Health Seekers Kitchen posted an event
Thumbnail

The Health Seeker's Kitchen-August 16, 2012: Salsa Fermentada- A New Way to Salsa with The Perfect Pickler at Sandy Bosch Kitchen Center ($15.00 includes class instruction, dinner & recipes.

August 16, 2012 from 6:30pm to 8pm
Come and learn how to make a fermented salsa starter. A two quart batch of fermented salsa starter will make ten or more quarts of salsa – just when you are ready for it. Make your salsa for pennies on the dollar over store bought, pasteurized brands. Learn how to make several salsas from your starter and enjoy dinner -  Taco Salad with Baked Tortilla shells, Homemade Guacamole, Salsa and Watermelon Agua Fresca. Keep your immune system strong year round with 30 things to do with salsa. You…See More
Jul 30, 2012
Margaret C Ford is attending The Health Seekers Kitchen's event
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The Health Seeker's Kitchen-May 16: No-Knead Artisan & Wild Yeast Sourdough Breads/Raw Nut Cheeses & Spreads at Sandy Bosch Kitchen Center ($19.00 FOR CLASS: Includes Sourdough Starter in Glass Container)

May 16, 2012 from 6:30pm to 8pm
Come & learn how to make delicious no-knead Artisan Bread that ferments overnight and uses a cooking method that simulates hearth baking.  We will be using the La Cloche covered baker, a ceramic dome that fits into your own oven and creates beautiful, delicious & healthy bread.  You will be taking your own wild yeast sourdough starter home  We will also be sampling a variety of Raw Nut Cheeses and Spreads.   Class cost: $19.00 - Includes wild yeast sourdough starter in a wide mouth…See More
May 16, 2012
The Health Seekers Kitchen updated an event
Thumbnail

The Health Seeker's Kitchen-May 16: No-Knead Artisan & Wild Yeast Sourdough Breads/Raw Nut Cheeses & Spreads at Sandy Bosch Kitchen Center ($19.00 FOR CLASS: Includes Sourdough Starter in Glass Container)

May 16, 2012 from 6:30pm to 8pm
Come & learn how to make delicious no-knead Artisan Bread that ferments overnight and uses a cooking method that simulates hearth baking.  We will be using the La Cloche covered baker, a ceramic dome that fits into your own oven and creates beautiful, delicious & healthy bread.  You will be taking your own wild yeast sourdough starter home  We will also be sampling a variety of Raw Nut Cheeses and Spreads.   Class cost: $19.00 - Includes wild yeast sourdough starter in a wide mouth…See More
May 15, 2012
Becky Wolford commented on The Health Seekers Kitchen's event The Health Seeker's Kitchen-May 16: No-Knead Artisan & Sourdough Breads/Raw Nut Cheeses & Spreads
"I live in Arizona, so I can't come.   :(  sad for me.  Send me the recipes!  :)"
May 11, 2012
Heidi Rock is attending The Health Seekers Kitchen's event
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The Health Seeker's Kitchen-May 16: No-Knead Artisan & Sourdough Breads/Raw Nut Cheeses & Spreads at Sandy Bosch Kitchen Center ($19.00 FOR CLASS: Includes Sourdough Starter in Glass Container)

May 16, 2012 from 6:30pm to 8pm
Come & learn how to make delicious no-knead Artisan Bread that ferments overnight and uses a cooking method that simulates hearth baking.  We will be using the La Cloche covered baker, a ceramic dome that fits into your own oven and creates beautiful, delicious & healthy bread.  You will be taking your own wild yeast sourdough starter home  We will also be sampling a variety of Raw Nut Cheeses and Spreads.   Class cost: $19.00 - Includes wild yeast sourdough starter in a wide mouth…See More
May 10, 2012
penny atkinson left a comment for The Health Seekers Kitchen
"This is so fun to learn of new shops and classes. working full time makes it hard to get to classes especially living in northern Utah. I will keep an eye for classes I'm sure that I will be able to catch one sometime. thanks penny"
May 9, 2012
penny atkinson and The Health Seekers Kitchen are now friends
May 9, 2012
penny atkinson commented on The Health Seekers Kitchen's event The Health Seeker's Kitchen-May 16: No-Knead Artisan & Sourdough Breads/Raw Nut Cheeses & Spreads
"I'm so sad to miss this class but I don't get off work until 6:30 and I live in Brigham City. I will keep an eye for a different time. thanks.Penny"
May 8, 2012

Comment Wall (12 comments)

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At 5:08pm on December 18, 2012, Pamela Schneider said…

would like to know if i can get your recipes sorry i can't  come to your classes i live in the State of washington....would like to know how to order from Sandy's Kitchen a L'Equip XL Juicer Model 214 and do you sale Bosh Universal Bread mixer?

Pamela

At 6:34am on May 9, 2012, penny atkinson said…

This is so fun to learn of new shops and classes. working full time makes it hard to get to classes especially living in northern Utah. I will keep an eye for classes I'm sure that I will be able to catch one sometime. thanks penny

At 9:00pm on February 18, 2012, Cinnaminnies said…

Hi amazon has quite a few of the La Cloche but I do not know which one to purchase...any questions...also do you recommend any books and or offer a book due to health reasons I am not able to attend any classes...

At 7:19pm on February 8, 2012, Bethany Swalberg said…

Hi  Debbie! 

My name is Bethany.  I'm a young mother in Michigan, and I've been sick for a while.  I am *just about* all better.... and I'm trying to create a blog to share the health information I've learned and gleaned through this experience.  Jim said that you were a pro and would be able to help me.  I kind of don't know where to begin.  Well, I do have my domain set up, and the format of the blog, but other than that, I am not sure how to do things.

Thank you so much for your time.

Bethany :o)

At 10:09pm on January 24, 2012, Becky Wolford said…

Great.  Thank you! 

At 10:12am on August 12, 2011, Nadine Hanks said…

What is your class on Aug. 23rd going to cover?  I may or maynot be there.  I might leave on Monday, but if it's something I really am interested in, I might be able to stay over a day.  Let

 me know.   Thanks

At 8:44am on July 19, 2011, Nadine Hanks said…
Are there going to be any classes taught in Aug.  I may be planning a trip to Utah and would like to catch one of the classes.  Thanks
At 6:28am on June 29, 2011, A Clark said…
I'll put it on my calendar.  You pack a lot of great stuff in your class and it's well worth attending.
At 9:55pm on April 13, 2011, Linda Pearson said…

I really loved your class today and all the food was great.

I got the La Cloche and look forward to trying to replicate your breads, especially the GF ones!

 

 

At 5:59pm on April 4, 2011, erin mayfield said…
I can't come to the class (from Portland) but would love to get the recipes??  Are they available?
 
 
 

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