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The Health Seekers Kitchen
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  • Sandy, UT
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The Health Seekers Kitchen's Friends

  • Becky Wolford
  • Frances Jean Yang
  • Pam Mechling
  • J Patricia Lacock
  • Jennifer Pate
  • Jennifer Smith
  • penny  atkinson
  • Bethany Swalberg
  • Mary Garn
  • Kathleen Braden
  • A Clark
  • Patricia Hurley
  • JoEllyn West
  • Brooke Sadler
  • Lori Bowman

The Health Seekers Kitchen's Discussions

Raw Cranberry Maple Granola

Started this discussion. Last reply by The Health Seekers Kitchen Mar 16. 2 Replies

This is a delicious and…Continue

Tags: Snack, Gluten-Free, Breakfast, Raw

Savory Quinoa & Vegetable Soup

Started this discussion. Last reply by The Health Seekers Kitchen Jul 14, 2011. 2 Replies

We usually…Continue

Tags: Vegetables, Quinoa, Soup

 

The Health Seekers Kitchen's Page

Latest Activity

Margaret C Ford is attending The Health Seekers Kitchen's event
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The Health Seeker's Kitchen-May 16: No-Knead Artisan & Wild Yeast Sourdough Breads/Raw Nut Cheeses & Spreads at Sandy Bosch Kitchen Center ($19.00 FOR CLASS: Includes Sourdough Starter in Glass Container)

May 16, 2012 from 6:30pm to 8pm
Come & learn how to make delicious no-knead Artisan Bread that ferments overnight and uses a cooking method that simulates hearth baking.  We will be using the La Cloche covered baker, a ceramic dome that fits into your own oven and creates beautiful, delicious & healthy bread.  You will be taking your own wild yeast sourdough starter home  We will also be sampling a variety of Raw Nut Cheeses and Spreads.   Class cost: $19.00 - Includes wild yeast sourdough starter in a wide mouth…See More
May 16
The Health Seekers Kitchen updated an event
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The Health Seeker's Kitchen-May 16: No-Knead Artisan & Wild Yeast Sourdough Breads/Raw Nut Cheeses & Spreads at Sandy Bosch Kitchen Center ($19.00 FOR CLASS: Includes Sourdough Starter in Glass Container)

May 16, 2012 from 6:30pm to 8pm
Come & learn how to make delicious no-knead Artisan Bread that ferments overnight and uses a cooking method that simulates hearth baking.  We will be using the La Cloche covered baker, a ceramic dome that fits into your own oven and creates beautiful, delicious & healthy bread.  You will be taking your own wild yeast sourdough starter home  We will also be sampling a variety of Raw Nut Cheeses and Spreads.   Class cost: $19.00 - Includes wild yeast sourdough starter in a wide mouth…See More
May 15
Becky Wolford commented on The Health Seekers Kitchen's event The Health Seeker's Kitchen-May 16: No-Knead Artisan & Sourdough Breads/Raw Nut Cheeses & Spreads
"I live in Arizona, so I can't come.   :(  sad for me.  Send me the recipes!  :)"
May 11
Heidi Rock is attending The Health Seekers Kitchen's event
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The Health Seeker's Kitchen-May 16: No-Knead Artisan & Sourdough Breads/Raw Nut Cheeses & Spreads at Sandy Bosch Kitchen Center ($19.00 FOR CLASS: Includes Sourdough Starter in Glass Container)

May 16, 2012 from 6:30pm to 8pm
Come & learn how to make delicious no-knead Artisan Bread that ferments overnight and uses a cooking method that simulates hearth baking.  We will be using the La Cloche covered baker, a ceramic dome that fits into your own oven and creates beautiful, delicious & healthy bread.  You will be taking your own wild yeast sourdough starter home  We will also be sampling a variety of Raw Nut Cheeses and Spreads.   Class cost: $19.00 - Includes wild yeast sourdough starter in a wide mouth…See More
May 10
penny atkinson left a comment for The Health Seekers Kitchen
"This is so fun to learn of new shops and classes. working full time makes it hard to get to classes especially living in northern Utah. I will keep an eye for classes I'm sure that I will be able to catch one sometime. thanks penny"
May 9
penny atkinson and The Health Seekers Kitchen are now friends
May 9
penny atkinson commented on The Health Seekers Kitchen's event The Health Seeker's Kitchen-May 16: No-Knead Artisan & Sourdough Breads/Raw Nut Cheeses & Spreads
"I'm so sad to miss this class but I don't get off work until 6:30 and I live in Brigham City. I will keep an eye for a different time. thanks.Penny"
May 8
The Health Seekers Kitchen and Pam Mechling are now friends
May 8
Kiarah Taylor might attend The Health Seekers Kitchen's event
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The Health Seeker's Kitchen-May 16: No-Knead Artisan & Sourdough Breads/Raw Nut Cheeses & Spreads at Sandy Bosch Kitchen Center ($19.00 FOR CLASS: Includes Sourdough Starter in Glass Container)

May 16, 2012 from 6:30pm to 8pm
Come & learn how to make delicious no-knead Artisan Bread that ferments overnight and uses a cooking method that simulates hearth baking.  We will be using the La Cloche covered baker, a ceramic dome that fits into your own oven and creates beautiful, delicious & healthy bread.  You will be taking your own wild yeast sourdough starter home  We will also be sampling a variety of Raw Nut Cheeses and Spreads.   Class cost: $19.00 - Includes wild yeast sourdough starter in a wide mouth…See More
May 8
The Health Seekers Kitchen posted an event
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The Health Seeker's Kitchen-May 16: No-Knead Artisan & Sourdough Breads/Raw Nut Cheeses & Spreads at Sandy Bosch Kitchen Center ($19.00 FOR CLASS: Includes Sourdough Starter in Glass Container)

May 16, 2012 from 6:30pm to 8pm
Come & learn how to make delicious no-knead Artisan Bread that ferments overnight and uses a cooking method that simulates hearth baking.  We will be using the La Cloche covered baker, a ceramic dome that fits into your own oven and creates beautiful, delicious & healthy bread.  You will be taking your own wild yeast sourdough starter home  We will also be sampling a variety of Raw Nut Cheeses and Spreads.   Class cost: $19.00 - Includes wild yeast sourdough starter in a wide mouth…See More
May 5
suzanne stagg is attending The Health Seekers Kitchen's event
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The Health Seeker's Kitchen-April 25, 2012: Raw Cultured Pickles: Class #2-Make Your Own Raw Cultured Sauerkraut & Kimchi at Sandy Bosch Kitchen Center ($49.00 includes The Perfect Pickler Kit, 1-qt. wide mouth canning jar, 1/2 lb. Celtic Sea Salt, Mastery of Brine Pickling Booklet. $59.00 for both Class #1 & #2. )

April 25, 2012 from 6:30pm to 8pm
Learn the secret to making raw cultured sauerkraut & kimchi with the Perfect Pickler gadget. This is a hands-on class and you will be taking home either sauerkraut or kimchi to culture. You will discover there is no better source of daily supplements than found in common vegetables, sea salt, and water transformed into pickles. Class space is limited because of the hands-on portion of the class, so register and pay in advance to reserve your spot. These pickles are full of vitamins,…See More
Apr 25
The Health Seekers Kitchen liked James Simmons's discussion Refreshing Lime Water and Simplicity
Apr 21
The Health Seekers Kitchen commented on James Simmons's video
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Fermented (Cultured) Vegetables

"I just did the math on the sodium content of brine pickles made with 2 cups water and 1 Tbsp. Coarse Celtic Sea Salt for those of you who need to watch your sodium levels.  These figures are good to know and will help those of you who are…"
Apr 16
The Health Seekers Kitchen commented on James Simmons's video
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Fermented (Cultured) Vegetables

"There is a difference between mineral rich sea salt and processed salt.  Refined table salt (NaCl) refined to 99.99 percent purity is not a food at all, but a food grade industrial chemical. The body can digest it, but not without health…"
Apr 16
The Health Seekers Kitchen liked James Simmons's discussion Alkalize Your Body!
Apr 14
The Health Seekers Kitchen liked James Simmons's video
Apr 13

Comment Wall (11 comments)

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At 6:34am on May 9, 2012, penny atkinson said…

This is so fun to learn of new shops and classes. working full time makes it hard to get to classes especially living in northern Utah. I will keep an eye for classes I'm sure that I will be able to catch one sometime. thanks penny

At 9:00pm on February 18, 2012, Cinnaminnies said…

Hi amazon has quite a few of the La Cloche but I do not know which one to purchase...any questions...also do you recommend any books and or offer a book due to health reasons I am not able to attend any classes...

At 7:19pm on February 8, 2012, Bethany Swalberg said…

Hi  Debbie! 

My name is Bethany.  I'm a young mother in Michigan, and I've been sick for a while.  I am *just about* all better.... and I'm trying to create a blog to share the health information I've learned and gleaned through this experience.  Jim said that you were a pro and would be able to help me.  I kind of don't know where to begin.  Well, I do have my domain set up, and the format of the blog, but other than that, I am not sure how to do things.

Thank you so much for your time.

Bethany :o)

At 10:09pm on January 24, 2012, Becky Wolford said…

Great.  Thank you! 

At 10:12am on August 12, 2011, Nadine Hanks said…

What is your class on Aug. 23rd going to cover?  I may or maynot be there.  I might leave on Monday, but if it's something I really am interested in, I might be able to stay over a day.  Let

 me know.   Thanks

At 8:44am on July 19, 2011, Nadine Hanks said…
Are there going to be any classes taught in Aug.  I may be planning a trip to Utah and would like to catch one of the classes.  Thanks
At 6:28am on June 29, 2011, A Clark said…
I'll put it on my calendar.  You pack a lot of great stuff in your class and it's well worth attending.
At 9:55pm on April 13, 2011, Linda Pearson said…

I really loved your class today and all the food was great.

I got the La Cloche and look forward to trying to replicate your breads, especially the GF ones!

 

 

At 5:59pm on April 4, 2011, erin mayfield said…
I can't come to the class (from Portland) but would love to get the recipes??  Are they available?
At 12:52pm on March 9, 2011, James Simmons said…
Debbie, you can also customize your page if you go into your personal settings (see upper right column, just below The Health Seeker's Kitchen. The settings enable you to determine notification levels, look and feel of your page, and so forth. Take care! BTW, I sent the invitation to your event out to everyone already!
 
 
 

Purchase Book!

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Price: $20.00

NL Pioneer Bread!

Welcome to the world of naturally leavened (NL) bread making, featuring the traditional method for making bread the way our ancestors made it! 

1. Starter Description

Click on this link to learn about the starter needed to make pioneer bread. 

2. Buy Starter and Guide

Click this link if you want to buy your own natural starter and guide. 

3. Bread-Making Videos 

Click this link to enjoy free show-me-how bread-making videos.

4. Preparation of Grains

Finally, click here to read more about the healthful preparation of grains.

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