Food and family gatherings go together like peas in a pod. Yesterday our extended family got together to celebrate the return of one of my nieces, who had spent 18 months in Greece. We had a wonderful time together visiting and enjoying various Mediterranean and Greek food dishes. What fun times! Colleen and I brought a huge vegetable tray with a wide assortment of…

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It was nearly halloween and a mother had taken her young children to a nearby farmer’s field to see all the pumpkins the farmer had grown. The farmer was gentle and kind and invited the children to go out into his pumpkin patch and to gather pumpkins of every size and shape. Some were small, some tall, some… Continue

There have been so many comments and questions that have hit my inbox regarding sweeteners I thought I would deal with it now rather than later, as I was planning to do. Modern manmade processed and refined or artificial sweeteners include white granulated sugar, powdered sugar, raw sugar, unbleached sugar, cane sugar, beet sugar, brown sugar, high fructose corn syrup, agave, sucralose, cyclamate, asperrtame, and saccharin. Not one of these is actually good for you. They are each a result of a… Continue

Consider the last funeral you attended. Evident at any viewing of a loved one is the fact that when the spirit or human intelligence leaves the body, there is nothing left but a corpse that has already begun its return journey to the dust. He or she whom we dearly loved has gone elsewhere. Respectfully, this is important imagery that can help to understand the topic at hand—living foods. God assigns to all organized matter known as plants, intelligences and gives to them a pattern of operation… Continue

Do you remember what it is like to have your body vibrate at the speed of love, joy, and accomplishment? Do you want to see things clearly, think accurately, feel accordingly, and act with greater alignment to truth than you do now? Do you believe that what you see, think, feel, and do impacts your happiness or that your health impacts the way these four things harmonize within you? I have come to know the best dietary lifestyle programs in the world while coming to better understand why the… Continue