Lifestyle Support for Healthier Living
Ingredients:
1 butternut squash
2 tart granny smith apples (pealed and cubed)
1 medium white onion, chopped
2 to 3 tsp curry, to taste
6 cups chicken or vegetable broth
1.5 cups coconut milk
1 15-oz can garbanzo beans, drained and rinsed
1 to 2 Tbsp pure maple syrup, to taste
3 to four cups cooked rice and black beans (equal portions)
Instructions: see video
Oriental Veggie Soup
Comment by Brooke Sadler on April 6, 2010 at 4:05pm
Comment by James Simmons on April 6, 2010 at 4:40pm
Comment by Brooke Sadler on April 6, 2010 at 10:09pm
Comment by James Simmons on April 8, 2010 at 9:29pm
Comment by Seasons Warner on February 16, 2011 at 8:50am
Comment by James Simmons on February 16, 2011 at 11:58am
Comment by Maureen J Knapp on October 12, 2011 at 6:14am I am making this soup today but I don't know what you do with the rice and beans? Do you blend then and add to the soup or put them into a bowl and pour the soup over them? I can taste and smell this soup via the internet! Thanks
Comment by James Simmons on October 12, 2011 at 9:17am Hi Maureen, after blending the soup you can add some rice, beans (use white or garbanzo beans to preserve the pretty color), and even potato to add rich texture, added nutrients, and satisfying flavor. These are additions we have learned to add over time as we have made this soup again and again. The additions are not required, but add them if they sound good to you too. Jim
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© 2013 Created by James Simmons.
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