Rocket Fuel for Runners
If you saw the garlic tomato kale video clip, you will enjoy filling your mind with other creative ideas that can build off the same delightful base for steaming your vegetables. Anything you do to increase non-starchy vegetable intake, will enable you to increase health and lower body fat.
1 cup fresh carrot juice
1 to 2 tomotoes
1 cup sliced mushrooms (optional)
1 to 2 T Braggs Liquid Aminos
1/4 cup sliced walnuts
1/4 to 1/2 onion, sliced
1 to 2 Tbsp garlic, minced
Choice of nutrient-dense veggies.
Follow the directions in the video and Enjoy!