Original Fast Foods

Home of the Food Bowl Solution!

This drink tastes wonderful and is high in vitamins A, E, and K; it is also high in omega-3 fatty acids and zinc, each of which enhance immunity. Enjoy!

Ingredients:
1. 3 cups apple juice, freshly juiced
2. 1.5 cups carrot juice
3. 8 oz Napa Cabbage
4. 8 oz Spinach
5. 2 Tbsp flax seed

Instructions: after juicing apples and carrots, add one cup of juice to blender and blend the flax seed; then add two more cups of juice and blend all leafy greens; finally, add remaining juice and mix slowly. Enjoy!

Views: 1632

Comment by G Conrad on February 9, 2010 at 7:57pm
I started drinking these for 6 months and have improved my health 99%, lost weight, and gained tremendous energy.
Comment by Lori Nye on February 9, 2010 at 8:15pm
Thanks for the video. You should list the recipe below the video, then we can copy and save it to our own file.
Comment by James Simmons on February 9, 2010 at 8:37pm
Done!
Comment by Maureen J Knapp on February 9, 2010 at 9:39pm
the longer it sits, will it lose its nutrients?
Comment by James Simmons on February 9, 2010 at 9:45pm
Oxidation begins oxidize immediately; however, even after a full day, it will have far more nutritional value than anything you can buy anywhere. If you want to drink half in the morning and half in the afternoon and evening, split it into two airtight containers, which slows down oxidation considerably.
Comment by Linda Black on February 9, 2010 at 10:09pm
can't wait to try it!
Comment by Lori Nye on February 9, 2010 at 10:31pm
Excellent! Thanks for the recipe.
Comment by Pamela Schneider on February 9, 2010 at 10:47pm
Can't wait to try this drink, thanks for sharing.
Comment by Maureen J Knapp on February 10, 2010 at 6:51am
what kind of juicer do you use?
Comment by G Conrad on February 10, 2010 at 7:27am
I get over the oxidation thing this way. I make the one with carrot juice ( I haven't used apple juice yet.) in the morning. We drink the whole thing for breakfast. Then I make 2 more with other greens, veggies, and fruits at later times. We drink them at 7, 12, and 3. This is the easiest way to get raw fruits, veggies, and greens down the gullet. At this point, two of us eat 2 or 3 lbs. of greens per day along with various amounts of fruits and veggies.

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