Kale and the Immune System

Comment by Melody Barber on March 12, 2012 at 11:31pm

Love it! Thanks for sharing!  And, in part because of your website and cooking videos, I've been eating a lot more kale in recent months.  I didn't like it at first, but now I love it and eat it almost every day. :)

Comment by James Simmons on March 12, 2012 at 11:43pm

Thanks Melody; glad to hear this. Tomorrow Colleen and I are going to make a fun kale dish, take some pictures, and put out a new recipe that features kale. Jim

Comment by Becky Wolford on March 13, 2012 at 5:34pm

Great information!!  Now I'm wondering if I should be cooking my kale instead of eating it raw!

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