After many tries and errors came up with this green drink recipe that turns out great every time, the proof of it been good is that the family will drink it in a heartbeat. Hope you like it too, enjoy!

Add to blender in following order: 
  • 2-3 C seedless red grapes (better if they're sweet)
  • 1 big handful organic spinach (I use the baby ones from Costco)
  • 1-1 1/2 C of organic antioxidant frozen fruit blend from Costco (or you can use frozen strawberries and blueberries)
  • 1 tbsp chia seeds. 
Blend really good. Because of the grapes you don't need to add juice, water or sweetener. If you want it less thick add more grapes or a bit of water. It is really nutritious and delicious :)

Views: 182

Reply to This

About

James Simmons created this Ning Network.

Forum

Healthful Drinks

Fun and healthful ways to hydrate.

35 discussions

Raw Food Bowls

Quick and Easy All Raw Dishes

16 discussions

Cooked Food Bowls

Share your favorite cooked food bowl dishes.

18 discussions

Cooked and Raw Bowls

13 discussions

Videos

  • Add Videos
  • View All

Latest Activity

James Simmons replied to James Simmons's discussion Back to the Garden
"Belated answer Sharey: Colleen and I moved to a small farm in Idaho where I could not obtain…"
Sep 22
James Simmons posted a page
Sep 16
James Simmons posted a page
Sep 16
James Simmons posted a page
Sep 16

Events

© 2023   Created by James Simmons.   Powered by

Badges  |  Report an Issue  |  Privacy Policy  |  Terms of Service