Welcome to Your Health Today Angela; my name is Jim Simmons and I am the administrator of this website. There is a friendly community of like-minded individuals here who are striving to enjoy their vitality potential and ideal body weight. We hope you will enjoy the resources here and that you will feel free to post comments and questions, as desired. If you haven't already done so, be sure to download the free eBook Daniel's Challenge and take the time to read the introductions to each of the Kitchen Challenges. I also recommend Original Fast Foods to you, if you haven't already read it. It helps to make sense of the recommendations and resources provided on this website. We look forward to hearing from you. Enjoy!
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