Welcome to this website. After being gone for several years, I am now back in Utah and am organizing this website to be of good use to others. Let me know if I can be of personal assistance to you. I am an AMA certified health and wellness coach, and I do offer personal consulting. Meanwhile, I will be adding a new series of helpful recipes that exclude salt, oil, and sugar and replace them far healthier ways to flavor one's food. All my best to you. Jim
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Welcome to this website. After being gone for several years, I am now back in Utah and am organizing this website to be of good use to others. Let me know if I can be of personal assistance to you. I am an AMA certified health and wellness coach, and I do offer personal consulting. Meanwhile, I will be adding a new series of helpful recipes that exclude salt, oil, and sugar and replace them far healthier ways to flavor one's food. All my best to you. Jim