Tirza, so good to have you here to join a very friendly community of folks who are interested in mastering a sensible dietary lifestyle. We look forward to getting to know you better. Also, so we don't drive you crazy, please note that this site sends email notifications announcing new articles, recipe videos, and in response to questions or comments you might post. To choose the level of notifications that is most satisfactory to you, select Settings just below your name on the right-hand side of the screen. Then choose Email from the upper left menu of the following screen. This will open a page where you can customize email notifications to control the emails you will receive. You have the option to receive no emails at all from this website or to set email notifications to a level that most interests you. Take a look. You can change this as often as desired.
Thanks again; it's good to have you here from the great state of Nevada. We hope you will take a moment and introduce yourself.
Comments
Thanks again; it's good to have you here from the great state of Nevada. We hope you will take a moment and introduce yourself.
Best,
Jim and Colleen