Original Fast Foods: You will benefit most from the resources on this site as you read and study Original Fast Foods. This site is dedicated to the support of the dietary lifestyle recommendations contained within this book. Original Fast Foods and its supporting resources contained on this site share dietary facts you must reconcile with in order to support your potential to be slender, to enjoy great vitality, and to enjoy maximum lifespan. This book discusses the following:

  • Common dietary myths
  • The addictive nature of certain foods and how to overcome them
  • The true nature of cleansing and how it really works
  • How to achieve superior bone health
  • How to overcome chronic hunger
  • How to overcome insulin resistance
  • How to achieve stable blood sugars
  • Why U.S. healthcare is ranked last in the world for preventing, arresting, and reversing over 4000 degenerative diseases
  • How the world’s healthiest populations eat
  • The golden thread of dietary wisdom from major world religions
  • How to achieve a Magical Dietary Balance
  • Inclues meal plans, shopping lists, and 160+ recipes
  • Non-dietary considerations that support good health
  • Twelve habits that support inner peace and greater productivity

As you read and study Original Fast Foods you will feel inspired, motivated, and the understanding you gain will help you to lay a foundation for great long-term success. Feel free to ask questions on this website, and to "like" those things you want to share with friends. If you register on the site, then you will have your own page, like a Facebook page, where you can keep track of what you like and easily share it with friends and invite them to try a recipe or something else that has been helpful to you. Welcome to Original Fast Foods!

To Your Best Health,
Jim and Colleen Simmons


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Comment by Kathleen Peterson on April 26, 2017 at 10:55am

Is there some place on this website where I can download some of the charts from the Original Fast Foods' book?I do have the book, but would like to make myself a copy of some of the charts for my personal use. I've tried to copy them using my scanner....but with no success.

Comment by Debby Smith on August 5, 2015 at 7:54am
Is Original Fast Foods available in digital format at all? I would love to access it from my phone or tablet. I searched Kindle and couldn't find it.
Comment by James Simmons on January 19, 2015 at 6:25pm

Hi Maggie, Original Fast Foods includes 161 recipes in the book and there are more out on this site. We are also building an online culinary course that is specific to eating without animal-based foods. All the recipes in Original Fast Foods are without animal products. 

Comment by Maggie Lykens on January 19, 2015 at 5:01pm

I was wondering if the Original Fast Food book has all the recipes in on this site, along with how to eat healty without animal products.   

Comment by J on October 28, 2014 at 4:50pm

Can you recommend a substitute for bouillon?  Isn't it made from animal fat and not really good for you? 

Comment by James Simmons on October 24, 2014 at 12:44pm

You should be fine. I love the first edition.

Comment by Rebecca on October 24, 2014 at 10:13am

Can you tell me what the difference is between the two versions of Original Fast Foods?  I have the old one, has a lot changed that I should get the new one?

Comment by Heather Neeley on June 25, 2012 at 2:14pm

OK so I can't seem to find info anywhere as to how to contact you personally. I am wondering if I can get the original fast foods book as a digital download, since my kindle is practically an appendage, or if I can pick it up somewhere locally since paying 1/4 of the books price for shipping is not awesome and it is not available on amazon which is my other favorite place.  I did mention I love my kindle right?:)

Comment by Donna Lynne Foster on November 14, 2011 at 10:35am


You might like to read a book called Fats That Heal and Fats That Kill. by Udo Erasmus.

Comment by Pamela Schneider on July 22, 2011 at 8:01am

I have downloaded original fast foods book... but can't found the five receipts ?


Comment by A Clark on January 10, 2011 at 6:35am
I just purchased Original Fast Foods on Amazon, and then found your (great!) website.  The book I purchased has a different cover and was copyrighted 2005.  Is the information the same?
Comment by Jennifer Gibbs on June 2, 2010 at 3:56am
We love extra virgin coconut oil and Redmond clay for any kind of skin issues, internally used and externally used. I don't know if you have tried either one of those. I hope it helps.
Comment by Pattsy Dayley on May 6, 2010 at 3:15pm
I just thought of this after I posted. Shampoo and soap that you bath in need to be natural also. I am allergic to Propolene Glycol that is in almost every shampoo and conditioner. My head breaks out in sores when I use this type of shampoo or soap. My grandson has the same problems with detergents and shampoos and soaps. It causes eczema on his body too. I hope you find something to help.
Comment by Pattsy Dayley on May 6, 2010 at 3:09pm
Could it be the laundry detergent you're using? I itch terribly and have a rash all over when I sleep on sheets that are washed in regular soap. I have to use Free and Clear. It's worth a try.
Comment by Erin Bolli on April 27, 2010 at 6:53am
Hi, my name is Erin and I began learning about Daniels Challenge 2 years ago. Immediately my family implemented a new dietary lifestyle and most of the foods we enjoy now are fresh, raw foods. We have seen and felt great improvements in our health and are so grateful for all that we have learned and are learning. However, 6 months ago I had my fourth child while continuing our new and healthier dietary lifestyle. 2 months after his birth he came down with a horrible rash on his head, which spread to his face and now slightly over his entire body. I was told it was cradle cap, eczema, allergies, toxins etc. At the same time I began to have similar problems on my right hand. I have increased my leafy green intake, tried wheat grass juice, noni juice, whole food supplements, super foods, herbs, essential oils, everything that I can think of that may help. I have also tried just not doing anything extra and nothing seems to be helping. I know and believe in the power of good food for healing. I have heard so many experiences from people about healing health problems and even skin issues with a change of diet, but I am really struggling with how to helpmy son to get rid of his rash and have beautiful soft and healthy skin. I want him to be comfortable and happy like he should be. If there is something out there that I am missing and someone can help me I am open to new information. If anyone can help I would be so grateful.


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