Rocket Fuel for Runners
I am feeling discouraged from all the contrary ideas out there. The latest and greatest say we need more fat. What are your responses to this? Your experience, etc.?
Here is a recipe that I modified from the internet: 8 cups prepared kale, de-stemmed and sliced super thin3/4 teaspoon sea salt4 tbsp honey4 tbsp lemon juice (one whole lemon)1 tsp fresh grated…Continue
In reading one of Original Fast Foods' reading recommendations, The 80/10/10 Diet, I was motivated to try the menu plans. While I am really impressed with the way I feel after eating all the fruit,…Continue
You have been so kind in the past to head up a huge order of imported pasta and I have taken advantage of it each time. During a recent scrutinization over all my food storage, I noticed that I am…Continue