Nurture the Body with Real Food; Nurture the Spirit with Light and Truth!
Ingredients:
1 butternut squash
2 tart granny smith apples (pealed and cubed)
1 medium white onion, chopped
2 to 3 tsp curry, to taste
6 cups chicken or vegetable broth
1.5 cups coconut milk
1 15-oz can garbanzo beans, drained and rinsed
1 to 2 Tbsp pure maple syrup, to taste
3 to four cups cooked rice and black beans (equal portions)
Instructions: see video
Tags:
I am making this soup today but I don't know what you do with the rice and beans? Do you blend then and add to the soup or put them into a bowl and pour the soup over them? I can taste and smell this soup via the internet! Thanks
Hi Maureen, after blending the soup you can add some rice, beans (use white or garbanzo beans to preserve the pretty color), and even potato to add rich texture, added nutrients, and satisfying flavor. These are additions we have learned to add over time as we have made this soup again and again. The additions are not required, but add them if they sound good to you too. Jim
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