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After watching this video read LDS Health Today to better understand how to gain the greatest benefit from this recipe. Each recipe video on this website is designed to help you master the five dietary habits of today's slimmest, most disease-free, and longest living populations.

Ingredients:
1. 1 grapefruit, juiced
2. 3 oranges, juiced
3. ice

Instructions: juice grapefruit and oranges and serve over ice.

Views: 222

Comment by Debora Searcy on January 9, 2014 at 11:47am

I grew with grapefruit trees and I hate grapefruit, however this recipe I really enjoy and I love to get the vitamin C needed during the cold and flu season.

Thank you.

Comment by James Simmons on January 11, 2014 at 8:48am

I'm glad you like it! You might also enjoy the orange smoothie below. It is one of my children and grandchildren's favorites:

Orange Smoothie/Julius

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