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After watching this video read LDS Health Today to better understand how to gain the greatest benefit from this recipe. Each recipe video on this website is designed to help you master the five dietary habits of today's slimmest, most disease-free, and longest living populations.
Ingredients:
1. 1 grapefruit, juiced
2. 3 oranges, juiced
3. ice
Instructions: juice grapefruit and oranges and serve over ice.
Tags:
Location: http://ldshealth.ning.com/video/citrus-drinks
I grew with grapefruit trees and I hate grapefruit, however this recipe I really enjoy and I love to get the vitamin C needed during the cold and flu season.
Thank you.
I'm glad you like it! You might also enjoy the orange smoothie below. It is one of my children and grandchildren's favorites:
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