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Salad Ingredients:
1. 2 grated carrots
2. 2 grated apples
3. 1/4 cup raisins
4. 1/4 cup walnuts
5. 1 can crushed pineapple
6. 2 cups chopped celery
7. 1 or 2 cups cooked rice
8. Bed of leafy greens

Dressing Ingredients:
1. 2 cups fresh apple juice
2. juice of one lemon
3. juice of 1" of fresh ginger root
4. pinch of cinamon and nutmeg
5. Ultra Gel

Instructions: combine salad ingredients in a bowl, except the leafy greens; mix well and coat with dressing and serve over leafy greens. To make the dressing, combine the apple, lemon, and ginger-root juice with the cinamon and nutmeg and wirewhip in ultragel to desired consitency. Pour over salad mix. Toss to coat and serve salad mix over bed of leafy greens. This is so good!

Views: 184

Comment by Maureen J Knapp on February 10, 2010 at 4:51pm
Where is the detailed recipe of this salad and dressing, I have looked in the Original Fast Food Book but have had no success finding it. Thank you for your help.
Comment by Gail Gibbs on February 16, 2010 at 6:38pm
Where can you get Ultra Gel? I have never heard of it. I live in PA.
Comment by James Simmons on February 16, 2010 at 8:56pm
If you local grocer does not carry Ultra Gel, you can order it directly from the manufacturer at http://www.carnetfoods.com/. We like it because it thickens any liquid at any temperature. It's great for making jams, dressings, sauces, gravy, and so forth.
Comment by Maureen J Knapp on February 16, 2010 at 10:42pm
Thank you for the recipe!! Because I am diabetic and very allergic to nuts I used only 1/3 cup brown rice and increased my leafy bed of greens, I made up only s dmsll smount of the dressing. It was very delicious! I was wondering if The rice mixture would keep during the week, without the greens, of course, so that I could have a ready made meal when I don't have time to cook? What do you think--anyone!
Comment by James Simmons on February 16, 2010 at 11:04pm
The rice and veggie mixture keeps nicely in the refrigerator for several days!
Comment by Gail Gibbs on February 17, 2010 at 11:06am
Thank you for the website for the ultra gel. I found a retailer in Fleetwood PA who will ship it to me.
Comment by Rebecca Fassett on July 9, 2010 at 1:41pm
Where do I get ultra gel?
Thanks for all these wonderful recipes!!!
Comment by James Simmons on July 9, 2010 at 10:59pm
Ultra gel is found in the canning section of stores that carry it. It is available in many Utah stores; however, I don't know about its availability in St. George where you live. Visit the following website to learn where it is available or to order it directly: http://www.carnetfoods.com/
Comment by James Simmons on July 9, 2010 at 11:01pm
This recipe is found in the free Daniel's Challenge eBook that can be opened from the Main page of this website. It is one of the seven featured Satiating Salads in Kitchen Challenge 3.


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