Here is a delightful way to use chocolate as a condiment to maximize the enjoyment of grains, nuts, and omega-3 rich flaxseeds. To make this cracker use the Basic Mix for Flax crackers found on page 142 of Original Fast Foods; add to that your favorite combination of nuts, such as almonds, coconut, pecans, and cashews. If desired, add other seeds, such as sesame and sunflower seeds. Mix it up, put it on your teflex sheets and dehydrate. Enjoy!