This is the breakfast from Daniel's Challenge Starter Meal Plan. There are a lot of other ways to enjoy breakfast, but this can help you get started. If you are diabetic, sip the green drink slowly throughout the morning in order to avoid spiking blood-sugar levels. Enjoy
Daniel's Starter Breakfast
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If you are still hungry, eat more fruit, especially "tree" fruit like apples, pears, peaches, nectarines and plums. These fruit make you feel fuller than berries or melons.
And, one banana a day is your very best friend, if you are putting in lots of excersize. Put half a banana and a third cup of rolled oats into your green smoothie and you will feel more energized.
Sorry this is so long, but if you eating well, and getting six days a week thirty plus minutes, you will notice a change in your body. It may be slow, so don't just quit because you are impatient. You will be fit, and healthy, which is better than just being thin.