Any fruited drink can become more diabetic and blood-sugar friendly by adding water to the drink. This video provides a great example of how to make just such a refreshing and nourishing drink. Enjoy!
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Great Video, Thanks, didn't relize until I watched this, I was dehyraded. Have bad craving and felt hungry all of the time for things I shouldn't be having.
It was so good to get this new information. In December I noticed that occassionally I got numb fingers after drinking my green smoothie (usually on an empty stomach). I have generally tried to ignore it eventhough I had read that it could be a sign of a form of diabetes. I have no family history of diabetes, nor am I related to anyone that has ever had diabetes. I have been tested more than once for diabetes and/or blood sugar dissorders but none have ever been found. So I do appreciate this information from your last article (and this video) so that I can take precautions and not spike my blood-sugar levels. Thank you.
I've never thought of putting ginger root in a green drink. I'll have to try it but with the whole apple instead. Great video. Keep them coming; they keep me on track.
Comments
Great Video, Thanks, didn't relize until I watched this, I was dehyraded. Have bad craving and felt hungry all of the time for things I shouldn't be having.