This recipe is included in the new free DANIEL'S CHALLENGE download. Go to Challenge Four Menus and this soup/stew will be listed with several others. You can follow the recipe exactly for a great weight-loss dish or you come up with an entirely new flavor simply by adding a little more Mrs. Dash, one can of coconut milk, and a little chicken bouillon. Created in such a way you can use the same meal as richer and creamier maintenance dish. Enjoy!