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As I awoke this morning, this dressing with its delightful Italian pure flavor came into my mind as a possibility. Colleen and I proceeded to make it and yep, it is a real winner. In fact it tastes so good that you could easily eat a couple pounds of highly nutritious leafy greens with it and still want more, plus their are so many ways you can adjust it to alter the flavor for your preference. Let's take a look at the basic recipe, whipped up fresh just this morning!

2 cups fresh carrot juice

1 handful of cherry tomatoes

4 to 6 fresh basil leaves

1+ oz Grano Padano Cheese

4 Tbsp Chia Seed

Instructions: Blend all ingredients together except chia seed and adjust the amount of Grano Padano used to taste. Then stir in chia seed by hand and allow dressing to thicken for 10 minutes and then blend again, or leave chia seeds whole. Enjoy as a dip for fresh veggies or as a delightful salad dressing! 

Special Note: It is important to eat your veggies whole versus blended if you are an average American, because over 90 percent of all Americans today are insulin resistant and eating and chewing lots of fresh veggies daily is a critical step you must take to overcome insulin resistance. Your physiology is best adapted to chewing your veggies and it leads to the most ideal digestion rate. Whip up this delightful recipe and enjoy it with at least one or more pounds of leafy greens and one or more pounds of other raw veggies. Eat that before anything else today and notice just how good it makes you feel.


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where do I get Chia Seed?


Any health-food store. Also, we will begin to place orders for chia seed May 1st and you can participate in this bulk order that saves a ton of money while purchasing this product. You can purchase 50 pound bags at just $2.76 per pound.

Marilyn Peterson said:

where do I get Chia Seed?


What is Grano Padano cheese and where do I but it?

I am very interested in ordering chia seed from you.  Where is the origin of your chia seed?  Thank you!


I would also like to order chia seed from you.  Are they organic?  Do you know how many lbs. will fit in a 4 1/4 gallon bucket?  Thanks for the great recipes!  We tried the hummus last night and it was yummy.


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