Rocket Fuel for Runners
I started this journey back in August. Little by little I substitued greens and fruits for my other meals. I feel great and my health problems are going away. However, now I find that I must make myself eat. I have no desire to eat. I used to eat everything in sight like a log chipper. Now I have 1 quart of green smoothie, a large salad, and maybe a couple more pieces of fruit and rice or a few nuts. I drink lots and lots of water., too. Just not hungry. Is this OK?