Rocket Fuel for Runners
Daniel's Challenge helps you establish a pattern of eating that is centered around fruits, vegetables, grains, and legumes. Each of the following Kitchen Challenges have been created to enable important kitchen skills that make it easy to enjoy a sound diet. We've listed each kitchen challenge below and have provided the link to each show-me-how recipe video that supports the challenge. Read each introduction, watch each video clip, then master each recipe (be sure to have Original Fast Foods and Daniel's Challenge for complete recipe ingredients lists)!
Have fun with these seven kitchen challenges. Never before has mastering important culinary skills been so easy and so free!
All our Best!
Jim and Colleen
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