James Simmons
  • 56, Male
  • American Fork, UT
  • United States
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James Simmons replied to Julie Greenman's discussion The newest studies say we need more fat and less sugar
"Hi Julie, A high percentage of today's population suffers from metabolic syndrome (system-wide imbalances in the body caused primarily from being overweight). Metabolic syndrome is a fancy way for the medical and nutritional community to say,…"
Apr 15
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Mar 27
Sharlene Tucker commented on James Simmons's video

Pulse Soup

"Gaylinn, I had the same situation as you where I was adding meat to my soups/salads/casseroles to please my husband and children.  (I would cut it in big enough pieces I could fish it out of my own dish, if need be.)  Then, I attended a…"
Mar 14

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James Simmons's Discussions

The Forgiveness Challenge!

Started this discussion. Last reply by Jennifer Hendershot Jan 28, 2013. 3 Replies

Al Capone wrote…Continue

Tags: tree of life, charity, sweet, bitter, sycamine

Breakfast Winter Salad

Started Jan 5, 2013 0 Replies

Breakfast Winter…Continue

Tags: salad, winter, oatmeal, non-gluten, fruit

James Simmons's Blog

Family Gathering!

Posted on March 21, 2011 at 10:30am 3 Comments

Food and family gatherings go together like peas in a pod. Yesterday our extended family got together to celebrate the return of one of my nieces, who had spent 18 months in Greece. We had a wonderful time together visiting and enjoying various Mediterranean and Greek food dishes. What fun times! Colleen and I…


Hidden Dangers - Genetically Engineered Foods

Posted on March 5, 2011 at 10:00am 5 Comments

I've taken the time to watch this entire video and believe everyone ought to watch it personally and with their families. I have also included a free downloadable PDF file below the video that is a very good Shopping Guide that I also recommend to you. Best!


Animal Intelligence!

Posted on February 28, 2011 at 4:12pm 0 Comments

I love this cartoon that was sent to Colleen and I by a friend. If you have ever noticed how intelligent animals are, you may enjoy a good laugh reading this cartoon. And, I hope you will take the time to appreciate how animals live in families and communities as we do; they teach their young, they have great…


Mad Chef Dietary Creations!

Posted on February 13, 2011 at 4:30pm 0 Comments

Okay! For the past two weeks Colleen and I have been playing in the kitchen trying to create some new recipes that further enable a healthful diet. We have experienced quite a few hits and misses, more misses than usual. In fact, before this week's Chia Ranch Dressing came into being, we also learned…


Comment Wall (51 comments)

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At 8:49am on February 8, 2013, Jim & Pat Baxter said…
At 12:44pm on December 18, 2012, Pamela Schneider said…

Hello James & Colleen....would like to order a few items from Sandy Bosch or your Kitchen..could i get an order address or phone number?

Thank you Pamela Schneider

At 1:02pm on September 17, 2012, kathrynsperry@gmail.com said…

I want to place an order for Chia seeds.  Where can I find an order form.

kathryn sullivan

At 4:37pm on August 7, 2012, sherry northcuttt said…

Jim -- thanks for the welcoming post!!  I  LOVE your wedsite and am so excited about all the wonderful imformation you share.6

Yes, Mulberry, Fl is far from you -- Mulberry is between Orlando and Tampa (closer to Tampa) also just a very few miles from Lakeland, Florida.  I'm looking forward to be part of this great site.


sherry northcutt


At 5:22pm on July 13, 2012, Julie Walter said…


My name is Julie.  I learned about you from the Green Smoothie Girl cookbook.  I would like to buy some sourdough starter from you, but I am going to be in and out of town for the next few weeks.  My parents live in Pleasant Grove and I will be visiting them next week.  Rather than worry that my starter will get there while I am out of town, can I just pick it up from your house?  It's $5, right?


Purchase Book!

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Price: $20.00


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