Evening Vegetable Dishes

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If you saw the garlic tomato kale video clip, you will enjoy filling your mind with other creative ideas that can build off the same delightful base for steaming your vegetables. Anything you do to increase non-starchy vegetable intake, will enable you to increase health and lower body fat. Recipe: 1 cup fresh carrot juice 1 to 2 tomotoes 1 cup sliced mushrooms (optional) 1 to 2 T Braggs Liquid Aminos 1/4 cup sliced walnuts 1/4 to 1/2 onion, sliced 1 to 2 Tbsp garlic, minced Choice of nutrient-dense veggies. Follow the directions in the video and Enjoy!

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  • What is Braggs and where can I purchase it?

  • This recipe is delicious! We've made it a few times now. I haven't remembered to use the walnuts, but have included everything else. I have not like Mrs. Dash in the past, but it is perfect in this recipe. Thankfully, I have a few containers of Mrs. Dash in the spice cupboard! Good suggestion to use canned tomatoes when fresh aren't ripe or available, Eve.

  • What type of pans do you use?  How do you clean them?

  • I loved the recipe but I don't know what Braggs Luquid Aminos is. Could you clarify this. Thanks.
  • Very Nice! Thanks for sharing:)
  • This has become one of our family's favorites when prepared with broccoli, Cawliflower, and swiss chard. Inad to have a name for my kids, so we now call it Simmon's Supper. Thanks!
  • All I had on hand was Tomatoes(I used some that I canned last year), garlic, Zucchini and onion. I also added Cumin and Cilantro. It was super good so I look forward to trying it again when I have more of the ingredients used in the video. I am so glad my mom told me about this site!
  • I tried this without the mushrooms and Braggs, and it was really great! Tonight, I'm including the Braggs and the mushrooms!
  • Either fresh-pressed garlic or the bottled variety from Costco work fine.
  • Are you using fresh garlic or a bottled brand? It looks delicious.
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