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Successful Eating Pattern

Posted by James Simmons on February 5, 2010 at 8:20am

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dcmp1, breakfast

Watch this Video to enjoy watching meal preparation for breakfast, lunch, and dinner.

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James Simmons December 3, 2010 at 12:49pm

Thank you Linda; so good to hear from our favorite yoga master!
Linda Black December 3, 2010 at 12:48pm

Love what you are posting for everyone!!! I think that the cancer institutes of America should have a direct link to your web site to teach people HOW to eat properly so they can be well!
James Simmons February 23, 2010 at 9:17am

Yes, except we should have only done one sandwich for lunch, not two. It's based upon the average American and represents just 2000 calories in a day.
G Conrad February 9, 2010 at 4:20pm

This looks great. One question. Is that all for one person?

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