Successful Eating Pattern

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Watch this Video to enjoy watching meal preparation for breakfast, lunch, and dinner.

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  • Thank you Linda; so good to hear from our favorite yoga master!
  • Love what you are posting for everyone!!! I think that the cancer institutes of America should have a direct link to your web site to teach people HOW to eat properly so they can be well!
  • Yes, except we should have only done one sandwich for lunch, not two. It's based upon the average American and represents just 2000 calories in a day.
  • This looks great. One question. Is that all for one person?
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